5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
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I have been previously diagnosed with PTSD, cptsd, Asperger's, bipolar 2, general anxiety and depression. I have since then been diagnosed with epilepsy and am wanting to get a proper screening since the epilepsy has been stabilised. I am also struggling with PTSD again.
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Currently very low and emotionally and physically exhausted..I don't sleep..I'm.also a teacher I'm financially drained...
I'm currently also looking into transitioning.