5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
in December, I got robbed and my phone got stolen, I was in a whole other city (I was visiting my cousin), it happened at night and it was raining, I had no idea where to go... on the 31st of December, my friends and I got into a very bad car accident which left one of us in a wheelchair early January, i got my matric results back and I failed please I need your help I don't feel like myself around 27, 28 January Dr Dreyer came to see me in hospital at mediclinic vanderbijlpark
Have bn together for 45yrs married for35yrs havee 3boyz alive 1 died at 15moths. Both retired. Iam working overtime at kdph as we get old alot is happpening. No communiction less suport no good relationship.. My husband has lost interest in family maters.. He says he is a leader by woeds not by actions.... If i dont attend to any issues that arise in family. He won't do a thing.. He shines outside .... Angazi mina kwenzakalan
family of 7 grieving the death of a mother, who was then accidently cremated by the funeral parlour in November . A positive identification could not be made from the DNA. In essence no funeral has since taken place. Ashes are still at the laboratory. family is seeking family and individual psychological therapy.
I was involve in mva 10 year's ago ,I'm an amputte ,I'm by my self the whole day ,I'm living with 15 yrs girl ,she goes to school and come back later, the work load is too much for me , I need to apply for care giver from raf , I need to be assess and given a motivational letter that state why I need a care giver , I do cleaning,cooking ,washing , shopping and go to clinic by myself it so difficult I'm not I'm failing to manage the work load ,it too much for me sometimes I loose balance and fall
All about this situation as this affect me... If I want extra money I start business I suffer as I give other people (like my sisters) to sell.. I loose a lot even last year the groceries stamps were sent home immediately.. I can't become creative-all my jewellery.. some calculators, new clothes to showcase have been stolen. My Chanel perfume is returned used when I go to big events like conference and when I come back is taken as usual so are my toiletries - nothing new. Scary part - now I teach with my collegea my Planning g books notes, teacher guide, new files dissappear at school only last week.. I inform and asked for help(she promised to return). When I started living with one student (others though they frustrate me by giving unknown reasons my staff). The one that was an accompany-his parent was told I lead her to wrong peace
Am I Okay? I'm reaching out because I'm really struggling and honestly, I don't know if I'm okay. I've just been in a relationship with someone and I'm so confused about what happened and what's real. My head feels like it's spinning. He cheated on me last year and I found out in March, ( after a lot of lies and story spinning and deliberate hurt from his part) and when I reacted ( also in a way which was very out of my character), he somehow flipped it around and I found myself being the one to apologies and try fix things the very next week? He told me my upsetness was "abuse" to him. He even said things like, "You're the reason you get cheated on." because two other people have cheated on me too and I am the only constant. It made me start to question everything. someone close to me pointed out that he tried to control and isolate me which i never really saw. He'd would say things about what i was wearing a lot and say that if i wore this then he would break up with me or make comments about how bad i looked in things. He would get upset when i would see my friends, or if i didnt tell him where I was all the time, he would make comments about my eating habits and tell people that he wanted to leave me because of things I would eat. He would also shame me for wanting to go out dancing or go out to try new places or things and say that I have no fulfilment in my life. I also wasnt allowed to have any male friends and had to cut all of them off. Basically if I wasnt at home with him then it became a problem. he cheated on me shortly after my gran mothers died and i hit a financial crisis and i couldnt focus on him and be intimate enough. and now even after finding out he cheated he'd expect me to be affectionate for him and get upset when I wasn't comfortable and start accusing me of not loving him and being performative. He used really personal, painful stuff from my past against me, like saying, "You don't know what a real man is because your father wasn't around." He even told me I should be ashamed and embarrassed that people knew he cheated on me, while also saying that him cheating did nothing to his image and its not shameful for him???? Sometimes he'd be really distant, ignoring me for days. But then if I didn't drop everything and rush to him, he'd call me unloving and selfish. He'd swing between sounding sorry and completely blaming me for everything. It's like my reality kept getting twisted. My friends are worried about me. They say this sounds like gaslighting and emotional abuse. I've even started recording our conversations because I felt like I was going crazy, like I couldn't trust my own memory or feelings. I just need someone to help me figure out if what I experienced was actually abuse or if maybe its just a tough break up. I don't know if my reactions were normal, or if I somehow am the problem like he said. I feel so disoriented. I need guidance on how to heal from this and understand what healthy relationships are supposed to look like. Sorry for the trauma dump but I have no idea whats going on.
I have been living with parents that have Narsisistic Personality Disorder for 35years and I'm at the point of breaking because its destroying my life and nobody seems to be interested to listen to me to help me with my parents. My parents believe that there is nothing wrong with them and is convincing everyone that is the truth because nobody believes me or actually take the time to listen to me. They just think im the child, then I'm autom wrong and they are the parents and parents always knows best and are always right. Who out there has intense experience with personally with this that can help me. If you haven't diagnosed anyone with Narsisistic Personality Disorder then I feel you might not have enough knowledge or experience to be able to help me.
A briefly background of needing a therapist is: I lost my sister at a young age and I had to take care of our parents because they were not coping so I didn’t get a chance to grief. Things in my relationship are not good at all and my partner blame me for everything. I have graduated but am still unemployed and I have a lot of responsibilities so everything is so stressful and I have been battling suicidal thoughts
I am 61 and my wife is 64. I have been working in Angola for the last 9 years and is away from home for about 4 months at a time and at home for 30 days. SWe try to talk every day. When I am at home it seems that time flies and we do the normal stuff, but our intimate life is lacking and it is more on my part. The problem is probably more with me.