5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
I'm seeking therapy for just once a month. I had previously been seeing a therapist.
yes
lam struggling l dont sleep at all losing self esteem
Not yet
Sometimes I want to commit suicide
Fighting suicidal ideation
He or she must be friendly Be able to give wise advice Wouldn't mind if I cry next to them