5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
Sis Pumla created a welcoming space where I felt truly cared for. I am deeply grateful for her firm, clear guidance during a very challenging time.
About: We are a team of qualified, experienced therapists offering the following services: Trauma counseling, Abuse ( physical, emotional and psychosocial, children and families, career counseling and assessments, individual and group therapy, divorce matters, depression and post-natal depression, stress management, play therapy, bereavement,ocupational therapy (Social work and corporate services), case management, court cases (psycho-legal cases) and mediation.
Wen i am sad and depression i take a hand full of any pills i get try to commit suicide
No
Anger.