Parent Estrangement caused by a third party Anxiety and stress because of business / marriage issues
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I'm stuck in rural areas and surrounded by unproductive/useless people with no dreams or way forward in life, and I find it hard to develop myself in this environment. I find it hard to adopt good habits most of the time. I'm a business person not working, and I have recently started a small business. I am trying to become successful in life.
My partner and I are seeking a couples therapist who works in a structured, evidence-based way and is comfortable addressing trust, communication patterns, attraction, and intimacy, including explicit discussion of sex. We are not in crisis but feel stuck in unhelpful interaction loops and would like help identifying and changing them. A good fit for us would be someone who can balance emotional validation with practical tools, behavioural change, and clear goals. We are particularly interested in approaches such as Integrative Behavioural Couple Therapy, Behavioural Couples Therapy, or Couples CBT, and in a therapist who can explain their framework clearly and track progress over time.
There has been infidelity from my husband with my sister and he keeps changing his story after trickle confessions and then now claims to have lied because he "just wanted to give me realistic answers to my questions". He claims to not remember his relationship with her. I caught them together after midnight in our lounge in the dark. He confessed that time it happened often. He was angry about me stopping all interaction with her because as per him, he wanted to escalate it so he can stop it. I need us to see a professional so I can get some direction please
