5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
About: A Social Worker in Private Practice, specialising in child protection services, psychosocial therapy for all ages, EAP. I have more than 10 years of experience in the field of social work and 7 years in private practice. I hold an honours degree in Social Work from UKZN and an EAP Cert from UP. Uncommunicated pain is a gateway to many mental health issues, unpack and put it to rest. It is an honour to be a part of your healing journey. Happy Healing!
i’m in desperate help, i’m a student at Elsenburg college and i don’t know where to seek help.
I want to figure out if I have any of these or any or underlying mental issues.
Would like to address in person