5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
Hi, I trust that you are well. My name is Claude, and I am 25 years old. I am currently seeking a therapist who specialises in trauma and post-traumatic stress disorder (PTSD), particularly relating to childhood experiences. I would like to enquire whether this is an area you work in. If not, I would sincerely appreciate it if you could refer me to a therapist who specialises in these areas. I would also kindly request an invoice or details regarding your consultation fees. Thank you for your time and assistance. Kind regards,
I am a 45 year old female. I am married. We have 2 adult kids and an 11 year old child. I am currently in between making a huge decision of either staying in my job or continuing on what has been a battle in my employment journey. I am an internal auditor, I am working for a government department in Pietermaritzburg. I have been employed in the same government department for over 20 years.
Good day. I received your number from Dr Phil. He said you might be able to help me. I need help and I need to get it to safe my marriage. My husband who I love with my heart informed me that he cannot take me losing my temper and saying hurtfulthings over the smallest thing anymore, we use to similar to this but I did not take it seriously until he said he is thinking and working out what we can spilt in our divorce. He has not just went to the get the paperwork but I begged him to give me time to try and fix myself before we call it. Can you help me. Please
We are married for +-9 years with a significant age gap.We have 3 kids of school going age Our marriage is characterized by abuse from my side.One could say that my wife's subsequent choices with wrong friends,as well as hurtful actions are probably caused by my actions over the years.She has since withdrawn herself emotionally,and is considering divorce.She is, however,open to counseling,as a last resort.Both of us wants things to be the way it was during our courtship.We both have since apologized to one another for all the hurtful things said and done.I am convinced our marriage is at this stage because of unresolved issues which weren't addressed earlier,and we should have gone this route previously.I admit, ashamedly,for putting her through this ordeal and am really hopeful for your assistance.There is fortunately communication between us,in fact there has never been a communication break down between us.My wife recently admitted that the love she felt for me is no longer there,but she still has hope that we can save our marriage.
Both my daughter (nearly 15) and I need help with our relationship, boundaries, communication, roles. I am a single older mother and it has always just been the two of us, apart from a partner of 8 years (we did not live together though), whonpassed away last year. Along with his passing, we lost our financial security, as he supported us. It has been a turbulent year of grief, loss, and trying to survive.
Yes, I am man with insecurities. I drove the woman I love because of insecurities she decided to block me because she is tired. I think I know the root of the problem I just need someone to talk to and help get through this I know it won't be easy but I want to change and be emotionally matured and trust myself so I don't drive away people that loves me dearly.
Hi I hope you are well I have a close friend who I adore alot according to my observation she seems to have been through so much in her as an individual she is a mom of 3 with kids from age 10,15 & 17 with no father the burden of raising then alone, home pressure of another being acknowledged and being looked down by the parents and constantly being reminded that she is a failure,not earning enough to provide for all the kids and her own needs as a mom, she constantly struggles in her relationship as she forever thinks that all man are the same due to the pain of being left with the kids and their fathers not supporting them financially and emotionally nor to assist with anything. Her owner family treat her bad as a failure and she is not considered in most instances.
We’ve been in a relationship for the past 4 years. We’ve been experiencing a few relationship issues that have to do with transparency, finances and plans for the future. We recently did an exercise where we asked eachother questions to clarify certain things we were struggling with. This should give you an idea of where we at. We want this relationship to work but we’re aware that a lot more work is needed.
I can't really put a finger on what I need help with but I think I want to heal from a lot of things. Also when in a relationship I tend to mess up a lot and I hurt the person I love, I become selfish. I want to figure out who am I am. I want to understand myself better. I want to be a better version of myself too.
Ndaka Security and Services is seeking psychological support services following a traumatic workplace incident. The proposed participants include employees who were on duty during or immediately after the incident, as well as a small number of affected family members. We are requesting a quotation for approximately eight (8) attendees. Sessions can be accommodated at our Vryburg office, and in-person consultations are preferred. We would appreciate guidance on the most appropriate intervention format, whether individual, group, or a combination of both.