5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
Top 20 family therapy Pros Garden Route, 2025
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Frequently asked questions
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What types of family therapy are available?
Family therapy comes in several forms, such as Functional Family Therapy, Strategic Family Therapy, and Systemic Family Therapy, each tailored to address specific family needs. The therapy chosen depends on the unique circumstances and goals of the family.
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What issues can family therapy address?
Family therapy can help with a wide range of issues, including communication problems, trauma, managing illness within the family, grief, and behavioral issues in children. It's also beneficial for families dealing with mental health conditions like anxiety, depression, and substance use disorder.
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How can I find a suitable family therapist?
Look for a licensed mental health professionals with experience in family therapy such as Pros you will find on Procompare. Referrals from trusted sources, online searches through professional associations, and direct inquiries about the therapist's experience and approach are good strategies to find the right therapist for your family's needs.
2025 family therapy costs
Top family therapy Pros in South Africa
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Family therapy - Featured articles
How can therapy help address relationship challenges and improve communication
Explore how therapy helps address relationship challenges by improving communication, resolving conflicts, and building trust. Click and read the benefits of couples therapy.
What causes burnout and how can counselling support recovery?
Learn what causes burnout, how to recognize its symptoms, and how counselling aids recovery with strategies for stress management and long-term well-being.
5 signs it’s time to seek professional therapy for mental health support
Learn the top 5 signs it’s time to seek professional therapy for mental health support, including persistent sadness, relationship strain, and physical symptoms. Click and explore more!