5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
6 quotes for couples therapy in Witbank with 1 request
Edward Z.,
Pretoria
I have to thank Procompare, you introduced me to a therapist that saved my marriage!
Luciana H.,
Durban
A great idea for a website! Procompare makes it really easy for you to find several amazing therapists so you can simply choose the one you like best. My partner and I saw the one we chose only twice so far, but we can already say she's a blessing for our relationship. THANK YOU PROCOMPARE!
Nadia J.,
Johannesburg
We've been very satisfied with the service. I only filled out the short form on Procompare as a joke, I didn't expect much from it, but we actually got some decent options so at the end, we chose the therapist we found on this site.
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Couples therapy isn't just for relationships in distress. Common signs that you might benefit from seeing a therapist include recurring conflicts without resolution, poor communication, feelings of distance or dissatisfaction, and significant life stressors like infidelity or financial strain. However, couples also seek therapy to strengthen their relationship, learn new skills for healthy conflict, or prepare for life changes together. Essentially, anytime you wish to improve your connection, communication, or handle a difficult decision together, couples therapy can be beneficial.
While some couples may fear that therapy could exacerbate their issues, this concern usually stems from the discomfort of having difficult but necessary conversations. An ineffective therapist or approach might sometimes lead to a negative experience, but in many cases, therapy challenges couples to be vulnerable in unfamiliar ways, which can be misconstrued as worsening the relationship. However, this process can be healing and beneficial in the long run. It's important to find a well-trained, licensed therapist, and remember that, for some couples, parting ways may ultimately be the healthiest outcome, representing a form of success in understanding what's best for both individuals.
It's not uncommon for one partner to be more enthusiastic about couples therapy than the other. However, therapy can still be beneficial if both partners are willing to attend sessions and try to engage with the process. Therapists are skilled at working with varying levels of engagement and can help motivate the less interested partner by highlighting the potential benefits for the relationship and addressing any fears or misconceptions about therapy. Over time, as the couple begins to experience improvements in their relationship, both partners often become more invested in the therapy process.
I would like couples therapy
I would like to discuss couples therapy and see if it would work out for me and my girlfriend. Thereafter I would look at individual therapy
I recently just got into a relationship and my boyfriend and I have decided to do couples therapy somewhere in the Vaal of parys especially now that the relationship is still new. I am from Bloemfontein and hes from the Vaal. I would therefore like to inquire about your rates and more information regarding how this will unfold especially because he has never been to therapy.
My partner and I are seeking a couples therapist who works in a structured, evidence-based way and is comfortable addressing trust, communication patterns, attraction, and intimacy, including explicit discussion of sex. We are not in crisis but feel stuck in unhelpful interaction loops and would like help identifying and changing them. A good fit for us would be someone who can balance emotional validation with practical tools, behavioural change, and clear goals. We are particularly interested in approaches such as Integrative Behavioural Couple Therapy, Behavioural Couples Therapy, or Couples CBT, and in a therapist who can explain their framework clearly and track progress over time.
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