6 quotes for Therapy and Counselling from local Pros
220 reviews
Carolina V.
, Johannesburg
I used Procompare to find a therapist for my child who needed some help processing my partner and I's divorce. The end result is good, I can see her progress so I'm satisfied with the service. Can recommend.
Johnatan G.
, Cape Town
I found a great guy on Procompare and he's been helping me navigate life immensly, so I can only thank you all! Special thanks to Suvasha who's been very kind and assisting!
Josephine T.
, Cape Town
Procompare makes it extremely easy to narrow down the choices of therapists by selecting 6 for you to consider. For me finding a good therapist was very important and I had a hard time making a decision before I found this site. ONce I got the 6 quotations it was much easier and I'm very happy with the choice I made so I can confirm they are collaborating with the best!
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During your first session, the therapist will focus on gathering information about your physical, mental, and emotional health, as well as discussing the concerns that brought you to therapy. It's an opportunity for both you and the therapist to decide if there's a good fit in terms of therapeutic styles and approaches. The initial sessions are crucial for setting the direction of future therapy, including discussing treatment goals and how therapy might progress. Remember, it's normal to feel a range of emotions during these sessions, and therapists are skilled at helping you become comfortable with the process.
Yes, individual therapy is not only for those in acute crisis. It can be beneficial for anyone experiencing dissatisfaction with life, seeking personal growth, or facing challenges in managing emotions and behaviors. Therapy offers a space for exploring your thoughts and feelings, understanding patterns that might be holding you back, and developing strategies for change. It's a proactive step towards self-care and improving your overall well-being, regardless of the severity of your issues.
Research has demonstrated that online therapy can be as effective as face-to-face therapy. A study by the University of Zurich showed that patients undergoing online therapy for depression reported significant improvements, comparable to those receiving conventional therapy. Online therapy provides convenience, confidentiality, and accessibility, making it a suitable option for many, including individuals in remote areas, those with busy schedules, or people who prefer the anonymity it offer.
I was referred to you by Dr. Layren O'Brien and she thinks you're the best option for me. She diagnosed that I have severe untreated anxiety and I can confirm it is a problem. I would like to learn coping mechanisms for it. I would like to test to see if I am on any neurodivergent spectrum as well as I've always had the suspicion and I would like to know if the anxiety is linked to it. I am 23 currently and would just like to know the basic process and pricing for the type of sessions you'd suggest.
Good day, I am desperate to help my daughter Dorothy Simpson, she was diagnosed with schizophrenia and bipolar by Dr Shaffer East London. She is currently staying with my youngest daughter in East London and is really causing a lot of stress on that family. Could you please advise me how to handle this matter. Kind regards Mary Pieters
Good Day I am requesting quotes for my 10 year old daughter. Myself and her father got divorced when she was 3.5 years old, she has been having trouble lately with accepting her bonus mom which has been part of her life for almost 6/7 years. They are constantly fighting. Apart from this she is permanently upset or sad, when she is with me she complains about her father and bonus mom and that they never do anything with her or that her sister gets all the attention etc and when she is with her dad its the same. We need to find the root of the heartache and need assistance and guidance on how to help her and if there is something bigger to this.
